Bridal and Bachelorette Yoga
Allow yourself to relax, rejuvenate , and refocus with our fun and calming yoga offerings to help you prepare for your special day.
We offer various offerings to help you prepare in your way for your special day and it’s the perfect compliment to your Smoky Mountain wedding experience.
Poses + Mimosas: This fun and upbeat practice is all about the bride / bachelorette enjoying her time and celebrating her way. We will do a fun high energy practice accompanied by the beverages of your choice. Have fun, get crazy, and relax your way.
Rejuvenate, Restore, and Re-Focus: This practice is all about the bride/ bachelorette growing her mindful approach to the big day. Deep tissue stretching, breath work, and meditation techniques are taught and all geared towards helping you establish focus and strength so the bride/ bachelorette can have the best day possible!
The Calm: This Yin yoga and yoga Nidra practice is offered to help the bride and her wedding party completely let go. You will stretch and hold postures designed to helping you let go of anything you might need to before the big day. We will close this practice with a calming Yoga Nidra practice.
My Day: This practice is anything you want! specifically designed with your groups special requests in mind. we are an all levels studio and are happy to offer any practice that you feel will fit your needs.
Rates vary based on group sizes and location requests